Deborah Savin-Curnier
Movéo Fitness’s founder designs training programmes that match her clients’ goals, ability, style and personality.
Sport, exercise and living a healthy and active lifestyle have always been an important part of Deborah’s life, from gymnastics as a child to rowing as a university student, from long distance running to hiking hills and trails all over the world.
Deborah first entered the fitness industry in the mid-90s as a group exercise instructor, teaching aerobics, step and body conditioning classes in the UK. In 2009 she returned to university to complete her MSc Exercise and Nutrition Science, before becoming an NASM (National Academy of Sports Medicine) International Certified Personal Trainer and a PTA (Personal Training Academy) Global Certified Personal Trainer. She is a certified suspension instructor and holds a specialisation in corrective exercise.
Deborah launched her personal training career while living in Hong Kong, operating as an independent trainer and taking exercise into her clients’ homes and favourite spaces.
Today she’s a highly-qualified and experienced personal trainer based in Southern Suburbs, Cape Town, welcoming her clients into Movéo Fitness’s private fitness studio in Constantia.
Deborah’s strengths and professional interests focus on women’s health and fitness, specifically women in their 40s and older. She values the role of movement and exercise in coping with stress, managing the symptoms of menopause, defying the ageing process and living healthily well into old age. Deborah has a particular interest in exercise as a prevention and/or treatment of osteoporosis.
